Trusting your gut may be good advice, but it hardly qualifies as medical science. Or does it? Research increasingly shows that the connection between our…
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I was born with a gift – a gift that was disguised as anxiety, depression, fatigue, chronic pain, and overall poor health. All this suffering…
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Good sleep is a sign of good health. If you sleep poorly, it indicates an imbalance in your body. Regularly disturbed sleep can affect your…
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For many, the holiday season is a time to gather with loved ones, feast on seasonal delicacies and celebrate. But for others, these activities are…
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